Resources
Want to take renourishing your body and mind to the next level? Feel free to explore some of my favourite resources below.
Body Respect
Sick Enough
Anti-Diet
Reclaiming Body Trust
What We Don't Talk About When We Talk About Fat
The Body is Not an Apology, 2nd Ed
Just Eat It
Health at Every Size
The Art of Body Acceptance
Fearing the Black Body
Hunger
Living with your Body & Other Things you Hate
Intuitive Eating, 4th Ed
Intuitive Eating Workbook
Binge Eating Disorder: The Journey to Recovery and Beyond
8 Keys To Recovery From an Eating Disorder
8 Keys To Recovery From an Eating Disorder Workbook
If not dieting, then what?
I love ALL of these books, and I wanted to include that this page does contain some affiliate links. This just means if you click on the link and purchase the item, I may receive an affiliate commission. This doesn’t come at an extra cost to you, but does help to support the operation of re|nourished. As a book lover myself, this affiliation is aligned with my personal values. Of course, take my recommendations as just part of your due diligence like you would when investigating and shopping for anything!